Atlantis is hard, the others are...less hard.
Mu, which I presume is to the left of North America, would come from the San Andreas fault zone, which is already basically not attached anyway and moving with respect to the continent, just in the wrong direction to produce that specific continent you want.
Lemuria would be the Indian subcontinent, which in the real world is actually moving the other way to push up the Himalayas.
Atlantis is harder because as far as I know there is no fault zone anywhere near where it should be except on the ocean floor. There is a fault at the southern tip of Africa called the Cape Fold Belt, but that would put Atlantis in the southern, rather than Northern, hemisphere and probably somewhere between the Atlantic and the Indian oceans.
Now...please note a couple of things:
180 million years ago the continents were all locked together in Pangea, which was just starting to break apart. They wouldn't have been in the same places as now, so neither would your three lost continents
If these plates actually did break apart in the "wrong" direction as I described, then I can't predict what that would mean for the evolution of the earth. For instance, if India moved the other way, then you don't get the Himalays. Without the Himalayas you don't get the Gobi Desert or the dry steppes of Asia. Without those...