Neither:
Research shows:
Title: Physical properties of alpha-keratin fibers
Author: Feughelman, M
"with 7% water content have a resistivity 3 x 10^12 ohm-cm at room temperature"
This makes hair a very bad conductor, but an even worse insulator.
In addition, its electrical properties vary wildly depending on the humidity, health and age of the donor, their diet, etc. But none of the variations make for anything really usable.
The closest approximation to utility would be brine-soaked hair, which is a moderately bad conductor.
But cotton thread in the same state would be stronger, less prone to degradation, and conduct just as well/badly.
Instead, just use saltwater pipes. A simple brine has a resistance of about
2 ohm per m.
This is still pathetic, and nowhere near as good as copper (1.68x10^-8)
But it will suffice for sort distances.
Of greater concern is how to generate your electricity in the first place.
All of our electrical generation methods rely on magnetic inductance, in metals.
(some slight exceptions from eg. solar power. But that would still require metals for the conduction of very low voltages from the cells)
Besides.
If all metals are absent, just what are the plants and animals using to transport oxygen? There will be no copper for the chlorophyll, no iron for the hemoglobin.