There are several sustances that can use to generate your atmosphere.
Sice they are quite large, right now I'll post only one of them and when I have more time I'll post the other ones.
You will note that this answer is quite large. That is because I also explain how to produce the sustance, and how to produce the sustances which produce it (maybe that information could be useful for someone who is willing to manufacturate the compound instead of bring it from Earth). If you aren't looking for that, only read up to production title (without include it), In order words, only read the first quarter/fifth of the post.
Also note, that the most important part of my answer is under the tile usage.
Finally, if someone have any question, ask in comment. I'll do my best to address the problem.
Good luck reading!
$\begin{array}{|c|c}
\hline
\text{Molar Mass} & 44.013 \text{g/mol} & \\
\text{Density} & 1.977 \text{g/L (gas)} \\
\text{Melting Point} & −90.86 \text{°C} \\
\text{Boiling point} & −88.48 \text{°C} \\
\text{Price} & \text{¿?} \\
\hline
\end{array}$
Or ammonium nitrate, see on industrial production.
Introduction: Commonly know as laughing gas or nitrous. At room temperature, it is a colorless non-flammable gas, with a slight metallic scent and taste, and faint, sweet odour. At elevated temperatures, nitrous oxide is a powerful oxidizer similar to molecular oxygen.
Uses:
Futhermore build an atmosphere, you can use nitrous oxide in several ways.
- Recreational (due to euphoric effects upon inhaling).
- Anaesthetic and pain reducing on surgery and dentistry. (At 50% concentration can be administred by non-professional people)
- Rocket propellants (used as an oxidizer). Can be use also as a monopropellant rocket with a catalyst.
- Motor racing to increase the power output of engines.
Advantages:
- It's non-toxic. (Long-exposure and abuse can produce vitamin B12 defficiency...)
- It's stable at room temperature -making easy to store and carry on flight-.
- It's possible to decomposed readily to from breathing air.
- It has high density and low storage pressure (when maintained at low tempertarue). That enable it to be highly competitive with stored high-pressure gas systems.
Storage:
This can be storaged in 20-25 bars tanks at -20 °C or in high pressure tanks at 45-60 bars.
Usage:
In the presence of a heated catalyst, $\text{N}_2\text{O}$ will decompose exothermically into $\text{N}_2$ and $\text{O}_2$, at a temperature of approximately 577 °C (this even produce energy!).
$$2\text{N}_2\text{O} \Rightarrow 2\text{N}_2 + \text{O}_2 + 82 \text{ kJ/mol}$$
$\begin{array}{|c|c|c|c|c}
\hline
\text{Examples} & \text{N}_2\text{O} & \text{N}_2 & \text{O}_2 & \text{Energy}\\
\hline
\text{by Mass} & 1,000\text{g} & 636.48\text{g} \text{ }(63.64\text{%}) & 363.51\text{g} \text{ }(36.35\text{%}) & 1,863.08\text{ kJ}\\
\text{by Volume} & 1,000\text{cm}^3 & 1,006.33\text{cm} \text{ }(100.63\text{%}) & 502.92\text{cm}^3 \text{ }(50.29\text{%}) & 3,683.32\text{ kJ}\\
\hline
\end{array}$
With nitrous oxide you can build and atmosphere of:
$\begin{array}{|cc|r|cc|r|}
\hline
\text{Chemical} & \text{gr/mol} & \text{Percentage} & \text{Mol Fractal} &
\text{Mol} & \text{Partial Pressure} \\
\hline
\text{N}_2 & 28.0134 & 63.65\text{%} & 2.272 & 0.666 & 67.550 \text{ kPa} \\
\text{O}_2 & 31.9988 & 36.35\text{%} & 1.135 & 0.333 & 33.775 \text{ kPa} \\
\hline
\text{Total} & 60.0122 & 100.00\text{%} & 3.408 & 1.000 & 101.325* \text{ kPa} \\
\hline
\end{array}$
101.325 kPa = 1 atm
Okey... that is... fine.
- A bit high oxygen value: Humans need around 21 kPa of oxygen to "work" properly, you will have 33.775 kPa, your people wouldn't suffer hyperoxia. Hyperoxia is produced when oxygen is above 50 kPa it becomes toxic. You will survive, but I think (complete and subjetive personal opinion) your crew will need a few days to adapt their lungs after stop coughing. Also, (again, my opinion) they will suffer some slightly diseases or deficiencies after some years.
- You can improve that reducing the overall pressure from $101.325\text{ kPa} \rightarrow 63\text{ kPa}$. So you will have $42\text{ kPa N}_2$ and $21\text{ kPa O}_2$. Good!
Also, reduce the overall pressure has an advantage: if there is a damage in the ship/station's hull, air will scape slowler from it, giving more time from crew to fix it.
Also, because of the large heat release, the catalytic action rapidly becomes secondary, as thermal autodecomposition becomes dominant (that means you don't need to store much catalyst).
Its catalyst can be any of this (I think): (Note that I don't know about catalysts and their usages)
Rhodium: ($ 72.66/g). Density 12.41 g/cm3.
Cobalt: ($ 81.50/kg). Density 8.90 g/cm3.
Platinum: ($ 28.56/g). Density 21.45 g/cm3. Strong.
Palladium: ($ 31.85/g). Density 12.023 g/cm3
Cobalt: ($ 81.50/kg). Density 8.90 g/cm3.
Copper: ($ 7.20/kg). Density 8.96 g/cm3. Weak.
Cerium: ($ 5.51/kg). Density 6.770 g/cm3. Weak.
Iron: ($ 71/t for ore). Density 7.874 g/cm3. Weak.
Nickel: ($ 15.24/t). Density 8.908 g/cm3. Weak.
Prices from http://www.infomine.com (except cerium). I add density in the list because maybe it could be important for an space ship. Catalyst taken from physicsforums.com.
Production:
Nitrous oxide can be produced by two ways, the industrial way and the laboratoy way. I have already asked on Chemistry SE which is the difference between an "industrial" method and a "laboratory" method (Saldy, the used removes its answer, I'm not sure why).
Industrial production:
Nitrous oxide is prepared on an industrial scale by careful heating of ammonium nitrate at about 250 ºC, which decomposes into nitrous oxide and water vapour. Amonium nitrate density 1.725 g/cm3.
The addition of various phosphate salts favours formation of a purer gas at slightly lower temperatures. This reaction may be difficult to control, resulting in detonation.

$$\text{NH}_4\text{NO}_3\text{ (solid)} + 36\text{ kJ/mol} \Rightarrow 2\text{H}_2\text{O} \text{ (gas)} + \text{N}_2\text{O} \text{ (gas)}$$
$\begin{array}{|c|c|c|c|}
\hline
\text{Examples} & \text{NH}_4\text{NO}_3 & \text{H}_2\text{O} & \text{N}_2\text{O} & \text{Energy}\\
\hline
\text{Mass} & 1,000\text{g} & 549.86\text{g} \text{ } (54.98\text{%}) & 450.14\text{g} \text{ } (45.01\text{%}) & -449.75\text{ kJ}\\
\text{Volume} & 1,000\text{cm}^3 & 636.57\text{cm}^3 \text{ } (63.65\text{%)} & 260.95\text{cm}^3 \text{ } (26.09\text{%}) & -775.83\text{ kJ}\\
\hline
\end{array}$
That means that produce nitrous oxide also produce water to drink, yeah! But, what if we use water to produce more oxygen with electrolisys?:
$$\text{H}_2\text{O} + 241.8\text{ kJ/mol} \Rightarrow \text{H}_2 + \frac{1}{2}\text{O}_2$$
$\begin{array}{|c|c|c|c|}
\hline
\text{Examples} & \text{NH}_4\text{NO}_3 & \text{O}_2 & \text{N}_2 & \text{H}_2 & \text{Energy}\\
\hline
\text{Mass} & 1,000\text{g} & 599.65\text{g} \text{ } (59.96\text{%)} & 349.97\text{g} \text{ } (34.99\text{%)} & 50.36\text{g} \text{ } (5.03\text{%)} & 5.46\text{ MJ}\\
\text{Volume} & 1,000\text{cm}^3 & 723.86\text{cm}^3 \text{ } (72.38\text{%)} & 482.73\text{cm}^3 \text{ } (48.27\text{%)} & 966.49\text{cm}^3 \text{ } (96.64\text{%)} & 9.43\text{ MJ}\\
\hline
\end{array}$
$$\text{NH}_4\text{NO}_3\text{ (solid)} + 437.6\text{ kJ/mol} \Rightarrow \text{N}_2 \text{ (gas)} + 2\text{H}_2 \text{ (gas)} + 1\frac{1}{2}\text{O}_2 \text{ (gas)}$$
What do you want to do with all the hydrogen is your problem, not mine (may I suggest nuclear fussion).
With that you can make this atmosphere:
$\begin{array}{|cc|r|cc|r|}
\hline
\text{Chemical} & \text{gr/mol} & \text{Percentage} & \text{Mol Fractal} & \text{Mol} & \text{Partial Pressure} \\
\hline
\text{N}_2 & 28.0134 & 36.85\text{%} & 1.315 & 0.4 & 40.530 \text{ kPa} \\
\text{O}_2 & 31.9988 & 63.15\text{%} & 1.973 & 0.6 & 60.795 \text{ kPa} \\
\hline
\text{Total} & 60.0122 & 100.00\text{%} & 3.288 & 1.000 & 101.325* \text{ kPa} \\
\hline
\end{array}$
101.325 kPa = 1 atm
Okey... that is... lethal.
- High oxygen value: Humans need around 21 kPa of oxygen to "work" properly, you will have 60.795 kPa, your people would suffer hyperoxia. Hyperoxia is produced when oxygen is above 50 kPa it becomes toxic. You won't survive mora than 1 or 2 days (maybe less). In this answer I talk of hyperoxia symptoms (also, there is a cute image).
- You can fix that reducing the overall pressure from $101.325\text{ kPa} \rightarrow 35\text{ kPa}$. So you will have $14\text{ kPa of N}_2$ and $21\text{ kPa of O}_2$. Good!
But now the question is: Where can I find ammonium nitrate?
Ammonium nitrate is a white crystal solid and is highly soluble in water. It is predominantly used in agriculture as a high-nitrogen fertilizer. Its other major use is as a component of explosive mixtures used in mining, quarrying, and civil construction.
Harverst of ammonium nitrate: $\text{NH}_4\text{NO}3$
$\begin{array}{|c|c}
\hline
\text{Molar Mass} & 80.043 \text{g/mol} & \\
\text{Density} & 1.725 \text{g/cm}^3\text{ (solid)} \\
\text{Melting Point} & 169.6 \text{°C} \\
\text{Boiling point} & 210 \text{°C} \\
\text{Price} & \text{USD } 180-400/\text{ton} \\
\hline
\end{array}$
Ammonium nitrate is found as a natural mineral (gwihabaite) [...] often as a crust on the ground and/or in conjunction with other nitrate, iodate, and halide minerals.
Production of ammonium:
You can also produce it in several ways, but I will talk about a way because the anothers needs limestones, which currently is not avariable on space, or some components that end falling on a circular reference so quckly.
The produciton entails the acid-base reaction of ammonia with nitric acid
$$\text{HNO}_3+\text{NH}_3 \Rightarrow \text{NH}_4\text{NO}_3$$
$\begin{array}{|c|c|c|c|}
\hline
\text{Examples} & \text{HNO}_3 & \text{NH}_3 & \text{NH}_4\text{NO}_3\\
\hline
\text{by Mass} & 787.20\text{g} & 212.77\text{g} & 1,000\text{g} \\
\text{by Volume} & 897.56\text{cm}_3 & 502.78\text{cm}_3\text{ (gas)} & 1,000\text{cm}_3 \\
\text{"} & \text{"} & 0.53\text{cm}_3\text{ (liquid)} & \text{"}\\
\text{"} & \text{"} & 0.44\text{cm}_3\text{ (solid)} & \text{"}\\
\hline
\end{array}$
Ammonia is used in its anhydrous form (i.e., gas form) and the nitric acid is concentrated. This reaction is violent owing to its highly exothermic nature.
Ammonia: $\text{NH}_3$
$\begin{array}{|c|c}
\hline
\text{Molar Mass} & 17.031 \text{g/mol} & \\
\text{Density} & 0.73 \text{g/L (gas)} \\
\text{"} & 681.9 \text{g/L (liquid)} \\
\text{"} & 817 \text{g/cm}^3\text{ (solid)} \\
\text{Melting Point} & −77.73 \text{°C} \\
\text{Boiling point} & −33.34 \text{°C} \\
\text{Price} & \text{USD } 400/\text{ton?} \\
\hline
\end{array}$
Sadly, I couldn't find a way to produce ammonia that:
- Doesn't fall into a circular reference.
- It isn't made on volcanic region (because there aren't volcanoes on space).
- Doesn't use coal (there isn't on space).
- Doesn't use quicklime (I don't think there are quicklime asteroids).
- Doesn't consume hydrogen (because that need water) nor nitrogen (because that is only harvested from the atmosphere...).
Maybe this could be useful:
[...] ammonia was obtained by the dry distillation of nitrogenous vegetable and animal waste products, including camel dung, where it was distilled by the reduction of nitrous acid and nitrites with hydrogen;
And nitrous acid can be made with nitrine and water, and nitrine... not sure (some ways are circular references, other one are too strange for me).
Nitric Acid: $\text{HNO}_3$
$\begin{array}{|c|c}
\hline
\text{Molar Mass} & 63.01 \text{g/mol} & \\
\text{Density} & 1.5129 \text{g/L (liquid)} \\
\text{Melting Point} & −42 \text{°C} \\
\text{Boiling point} & 83 \text{°C} \\
\text{Price} & \text{USD ~} 300 \text{-} 375/\text{ton (68% pure)} \\
\hline
\end{array}$
Nitric acid is made by reaction of nitrogen dioxide (NO2) with water:
$$3\text{NO}_2 + \text{H}_2\text{O} \Rightarrow 2\text{HNO}_3 + \text{NO}$$
Normally, the nitric oxide (NO) produced by the reaction is reoxidized by the oxygen in air to produce additional nitrogen dioxide $2\text{NO} + \text{O}_2 → 2\text{NO}_2$... maybe a way to dispatch the oxygen spares?
Sadly, the nitrogen dioxide is made with oxygen and nitrogen (which is found on Earth atmosphere).
The other way to make nitric acid is with Hydrogen peroxide and nitrogen dioxide, or with ammonia and oxygen, but produce hydrogen peroxide it too complex and both ways fall on a circular reference. Another way could be with Dinitrogen pentoxide and water, but as you guessed, produce dinitrogen pentoxide make a circular reference.
Laboratory Production
There are several ways to archive this on a lab:
- I won't talk about the production with urea, nitric acid and sulfuric acid because artifial urea is pointless (use ammonia) and sulfuric acid use oxygen and sulfur, so is also pointless.
- Ostwal process (Direct oxidation of ammonia with a manganese dioxide-bismuth oxide catalyst) is also pointless because an oxidation obiously need oxygen.
- Hydroxylammonium chloride reaction with sodium nitrite can't be used because the first compound is very difficult to get (organic).
- Treating $\text{HNO}_3$ with $\text{SnCl}_2$ and $\text{HCl}$ can't be used because we can't harvest $\text{SnCl}_2$.
- Hyponitrous acid descomposition can't be used because it's difficult to produce (we need silver hyponitrite).
So our last alternative is the heating of a mixture of sodium nitrate and ammonium sulfate:
$$2\text{NaNO}_3 + (\text{NH}_4)_2\text{SO}_4 \Rightarrow \text{Na}_2\text{SO}_4 + 2\text{N}_2\text{O}+4\text{H}_2\text{O}$$
Sodium nitrate:$\text{NaNO}_3$
$\begin{array}{|c|c}
\hline
\text{Molar Mass} & 84.9947 \text{g/mol} & \\
\text{Density} & 2.257 \text{g/L (solid)} \\
\text{Melting Point} & 308 \text{°C} \\
\text{Boiling point} & 380 \text{°C} \\
\text{Price} & \text{USD ~} 100 \text{-} 300/\text{ton} \\
\hline
\end{array}$
Sodium nitrate can be harvest from Caliche rocks (I don't think it's avariable on asteroids.
Additionally it can be syntethised by a lot of ways:
Sodium nitrate is synthesized industrially by neutralizing nitric acid with sodium carbonate:
$$2\text{HNO}_3 + \text{Na}_2\text{CO}_3 \Rightarrow 2 \text{NaNO}_3 + \text{H}_2\text{O} + \text{CO}_2$$
Or with sodium bicarbonate:
$$\text{HNO}_3 + \text{NaHCO}_3 \Rightarrow \text{NaNO}_3 + \text{H}_2\text{O} + \text{CO}_2$$
Or even with sodium hydroxide (very exothermic) (Also note that sodium hydroixe is made with Chloralkali process which need sea water... or with sodium carbonate and calcium hydroxide making it pointless):
$$2\text{HNO}_3 + \text{NaOH} \Rightarrow \text{NaNO}_3 + \text{H}_2\text{O}$$
Or just sodium reacting with nitric acid (violent reaction):
$$2\text{HNO}_3 + 2 \text{Na} \Rightarrow 2\text{NaNO}_3 + \text{H}_2$$
Sodium carbonate: $\text{Na}_2\text{CO}_3$
$\begin{array}{|c|c}
\hline
\text{Molar Mass} & 105.9888 \text{g/mol} & \\
\text{Density} & 2.54 \text{g/L (solid)} \\
\text{Melting Point} & 851 \text{°C} \\
\text{Price} & \text{USD ~} 100 \text{-} 280/\text{ton} \\
\hline
\end{array}$
This can be hasvert from Natron, again a rock.
Sodium bicarbonate: $\text{NaHCO}_3$
$\begin{array}{|c|c}
\hline
\text{Molar Mass} & 84.0066 \text{g/mol} & \\
\text{Density} & 2.20 \text{g/L (solid)} \\
\text{Melting Point} & 50 \text{°C} \\
\text{Price} & \text{USD ~} 200 \text{-} 300/\text{ton} \\
\hline
\end{array}$
It can be harvest from deposits of nahcolite carbonate mineral.
Sadly it's produced:
- Using the Solvay process which use sodium chloride, ammonia and carbon dioxide making a circular reference.
- Also it can me made with carbon dioxide and sodium hydroxide, again making a circular reference.
But, it can also be made with the ore trona dissolved in water and treated with carbon dioxide.
$$\text{Na}_2\text{CO}_3 + \text{CO}_2 + \text{H}_2\text{O} \Rightarrow 2 \text{NaHCO}_3$$